Muddy Buddy Recipe Healthy

Thankfully, i made healthy muddy buddies (or healthy puppy chow) for you! All opinions are mine and mine alone.

Trail Mix Muddy Buddy Recipe Muddy buddies recipe

Tips to lighten up the original muddy buddies recipe:

Muddy buddy recipe healthy. Use enjoy life chocolate chips and coconut oil. ¼ cup butter or margarine. Zero added sugar (saving you from a whopping 33g of sugar… nearly 3 tbs worth);

These matcha green tea muddy buddies are the perfect, crunchy snack to satisfy. Crispy chex cereal gets a major upgrade when it's coated in melted peanut butter and chocolate , and tossed so lovingly in as much or as little powdered sugar as your heart desired (#yourmuddybuddiesyourchoice). To begin with this recipe, we must prepare a few components.

Add the cereal to a large bowl, and set aside. Naturally, the flavors and ingredients can change, as evidenced below, and that’s where all the fun comes in! Just melt the peanut butter (or other nut butter) and honey together, mix in the rice chex cereal, cocoa powder and protein powder (i used my hands to press the peanut butter in perfectly).

Print recipe pin recipe rate recipe. 2 tablespoons powdered sugar (or use homemade sugar free version) 1/4 cup cocoa powder. This is a snack you can feel good about eating!

Less calories, fat, and carbs; Here's an easy homemade muddy buddy recipe to help you #tbt to simpler times. Line a baking sheet with parchment paper or a silicone mat and set aside.

Click here to see the nutrition label for a typical (aka unhealthy) muddy buddies recipe. For the same serving size, my recipe has: The cereal is mixed with melted peanut butter then coated in powdered sugar.

In a large bowl, combine all ingredients except the cereal and whisk until incorporated. Pour the melted chocolate + peanut butter mixture over the rice chex cereal. This version of healthy muddy buddies is by far the best i have made.

They crushed vanilla wafers are held together with sticky sweetened condensed milk. Classic muddy buddies/puppy chow recipes are made with: Low carb / keto muddy buddies are is just as simple to make as the traditional recipe and takes just minutes to make.

Measure the cereal (rice or corn chex) into a very large bowl. Muddy buddies are quite versatile and here are just a few ideas for how you can make muddy buddies work for you and your particular tastes and dietary preferences: These muddy buddies are sweet, crunchy, and the perfect easy snack mix dessert to make for your next party, game day, or weekend movie marathon.

1/2 cup chocolate chips, optional (use enjoy life to keep allergy friendly) preheat oven to 300. There’s an awesome muddy buddy recipe in the extreme transformation book that i loved, but it tasted a little too peanut buttery to me and i thought the honey was a little overpowering. {get 1 cup of lilly's sugar free chocolate chips.

1 ½ cups powdered sugar. A great treat for traveling, low carb or keto kids, lunchboxes, a movie snack, holiday gifts…the possibilities are endless! 9 cups rice chex®, corn chex®, or chocolate chex® cereal (or combinbation) 1 cup semisweet chocolate chips.

Add the cereal to a large bowl, and set aside. It’s so simple to whip up. My muddy buddies are a slightly healthier version of the classic chex muddy buddies recipe with less sugar, and are unbelievably delicious (and slightly addicting).

Divide coated cereal between the two ziplock bags with powdered sugar, seal the bag and shake to coat the cereal. The standard muddy buddies / puppy chow recipe is pretty straightforward. Thanks to ozery bakery for sponsoring this post, and thank you for supporting the brands that keep desserts with benefits going!

Preheat the oven to 300°f, and lightly coat a 9”x13” baking pan with nonstick cooking spray. You can use whatever kind of nut butter you prefer but always make sure to get the ones without added sugar. Use almond butter instead of peanut butter

Place the powdered sugar in the bottom of a large gallon sized ziplock bag. Stir to combine, being careful not to crush the cereal as you stir. 1 cup chex cereal (corn or rice) 2 tablespoons pb2.

I still am so surprised when i hear people say they never had muddy buddies (also referred to as puppy chow), as they were a staple for me growing up. Preheat the oven to 300°f, and lightly coat a 9”x13” baking pan with nonstick cooking spray. We used a combination of almond butter and peanut butter.

Melt together chocolate and peanut butter, add your chex cereal, and coat with a delicious dusting of powdered sugar! The secret to this recipe and no baking is that you use crushed vanilla wafers. 1 cup crispy rice cereal.

It was still way yummy, but i decided i wanted to mess with it a bit to add more chocolate flavor in, tone down the honey and lower the overall calories! Add in the cereal and gently stir until all the cereal is coated in the peanut butter mixture. This will cut down dramatically on the amount of added sugar in the recipe and you will not be able to tell!

But, there’s lots of wiggle room to make this basic recipe more wholesome. Muddy buddies are typically made of some form of cereal, but various crackers can be used too. In a small bowl, stir together the melted chocolate and peanut butter.

Melt the butter, chocolate chips, and peanut butter and mix together. Add all ingredients to shopping list. In a separate small bowl, whisk together the cornstarch and 2 tablespoons of milk until a slurry forms.

Muddy buddies are also known as puppy chow mix because of the similarity in looks to puppy chow dog food. Add in the vanilla and a pinch of salt (to balance the sweetness). Low carb muddy buddy trail mix.

Here is how you can achieve it. I have put together the most comprehensive collection of muddy buddy recipes for you to pick and choose from. In a small bowl, whisk together the cornstarch and 2 tablespoons of milk until a slurry forms.

Allow to cool for a few minutes. {prepare 5 oz (2 bags) of epic himalayan pork rinds. ½ c dark chocolate chips, melted.

Transfer the chocolate covered cereal to the ziplock bag, seal it, then shake the bag.

Churros Muddy Buddies Recipe Muddy buddies recipe